Registered Social Worker and Certified Pediatric Sleep Consultant

Providing counselling and sleep support with an evidence-based approach for children, families and adults in person in Lindsay, Ontario and virtually Ontario wide.

I offer a peaceful, safe space to heal from the first point of contact, and throughout our entire journey together.

The power of believing in yourself, your goals and journey, no matter what you have been through to find safety and security is paramount. I want to help guide and empower you, your children and your family by allowing you to tell your own story.

Hi there, I’m Meghan

RSW, MSW

I grew up in the Kawartha Lakes Community and am passionate about providing mental health and sleep support to children and families. I am a Registered Social Worker and Certified Pediatric Sleep Consultant who has worked with children, youth and families for 14 years. I have worked in a variety of direct service roles in different settings and I use all my education, training and experience to help support the families that I work with.

Maluhia is a Hawaiian word meaning peace, quiet, security, tranquillity, serenity, and safety;

Finding your Maluhia is finding your sense of peace, and I want that for you.

My Services

Sleep Consulting

I offer Sleep Consulting Services for children 0-5. I offer prenatal, newborn, baby & toddler support for families struggling with their little one’s sleep through sleep support packages and education. I also provide educational services and presentations to community partners and daycare centers.

Counselling

I offer Counselling Services for children, adults and families. Using evidence-based approaches, I help those struggling with family conflict, work and life stress and much more. I support children and teens through trauma, peer conflict, life transitions and developing healthy coping strategies.

Client Words

Client Words

  • "We worked with Meghan for our 17 month old and she very thoroughly got an understanding of our sleep habits and worked with us to determine what would work best for our family."

    I shared my fears and worries and she was always great at making me feel like my family was in great hands. When it came time to choosing and approach- she took the time to explain my options and respected what I wanted. Needless to say in no time our son was sleeping on his own in his own room. We are extremely happy that we went with Meghan! you can't go wrong when you trust her- she will make sure EVERYONE is getting a good night's sleep! Thanks for all your support Meghan!

  • "Meghan has saved my life two times! Once with my oldest daughter who is almost 2.5 years old and now with my 5 month old daughter."

    She is so wonderful to work with. She puts together a plan and goes step by step on how it will work. From start to finish I felt confident and had Meghan's support through it all. I can always count on her to give me positive feedback and know we are all doing so well. She gives great tips and ideas on what we can tweak to help adjust our day. She is always there if you have a question or concern. I know I will continue to work with Meghan as my girls go through their next milestones and I am confident we will have the smoothest transitions thanks to her.

  • "Meghan helped both of my kids to become great sleepers."

    Her support was absolutely invaluable and her knowledge and tips always helped me to feel more confident throughout our sleep journey. If you are a struggling parent do not hesitate and get Meghan to help you get the sleep you both need!